Pomegranate, lat. Punica granatum is a nutritious fruit rich in antioxidants which have always been appreciated as a symbol of health, fertility, and longevity thanks to its proven impact on the cardiovascular and nervous systems and the bones in the human organism. Contents and curative effects Pomegranate is an excellent source of vitamin B, potassium, natural phenols, as well as ellagitannins and flavonoids. 100 mg pomegranate fruit contains 16 % from its recommended daily dose of Vitamin C. It contains phytochemicals which cause serotonin formation, initiating a good mood. It also contains estrogen as an active substance inevitable to maintain…

ARONIA – а great antioxidant source The great quantity of flavonoids and tannins, among which the anthocyanin is of crucial importance, makes aronia one of the greatest antioxidant sources. Scientific research has confirmed that only 100 grams of aronia has the potential of 16 000 ORAC units (oxygen radical absorbance capacity), whereas the recommended daily dose is 3-5 thousand units. This implies that in order to provide optimal antioxidant capacity, a daily intake of only approximately 50 grams of pure aronia juice is sufficient. As extraordinary antioxidant, aronia prevents from forming free radicals which attack the healthy cells in the…

Nutrition facts and information 100 gr 1 ounce 1 cup 1 fl oz 1 drink box 100 gr1 ounce1 cup1 fl oz1 drink box

Apple juice is a good alternative to soda and other soft drinks, especially because it contains vitamin C and healthy polyphenol antioxidants that are essential for overall health. Research suggests that consuming a moderate amount of apple juice as part of your daily diet might provide a few health advantages. Alzheimer’s Disease Apple juice might help avoid the onset of Alzheimer’s disease, a brain disease characterized by loss of memory and confusion, according to researchers from the University of Massachusetts. Scientists discovered that mice fed the equivalent of two glasses of apple juice per day for one month experienced decreases...

Freshly made raw apple juice is not only a refreshing, natural beverage, it is also rich in many nutrients, and provides you with an easy way of consuming the nutrients that raw apples have. Raw apple juice is also a good source of quercetin, which is a natural antioxidant. It takes 4 cups of chopped raw apples, peel on, to make 1 cup of raw apple juice. Raw Apple Juice and Vitamin C You need vitamin C, which is also known as ascorbic acid, to keep your blood vessels, ligaments, tendons and skin healthy, as it helps produce collagen. It…

Glass of apple juice contains as much sugar as three Krispy Kreme donuts A fat-free yogurt contains as much as three scoops of ice cream World Health Organisation recommends no more than five teaspoons a day  Survey reveals 90% of mothers are unaware of these high levels of sugar  A fifth confess their child doesn’t eat a balanced diet  Most of us have no idea a glass of seemingly healthy apple juice contains almost as much sugar as three Krispy Kreme donuts or a bar of Dairy Milk, a survey has found. With almost seven teaspoons of sugar in a single…

Apple juice and apple cider are both fruit beverages made from apples, but there is a difference between the two. Fresh cider is raw apple juice that has not undergone a filtration process to remove coarse particles of pulp or sediment. It takes about one third of a bushel to make a gallon of cider. To make fresh cider, apples are washed, cut and ground into a mash that is the consistency of applesauce. Layers of mash are wrapped in cloth, and put into wooded racks. A hydraulic press squeezes the layers, and the juice flows into refrigerated tanks. This…

The Natural Goodness of 100% Apple Juice We’re all familiar with the saying, “An Apple a Day Keeps the Doctor Away.”  Numerous research studies are providing strong scientific evidence that apples do indeed promote good health throughout our lifetime.  Research has also shown that the nutrients in whole apples that provide many important health benefits are “passed along” when the fruit is processed into apple juice.* The Good News Keeps Getting Even Better Recent studies suggest that apple juice may provide health benefits that go well beyond the long-established vitamin- and mineral-associated benefits of natural fruits.  Apple juice is also…

Apple juice helps provide a variety of nutrients in low to moderate amounts. Not only does the juice contain natural fruit, the apple derived liquid also works to properly hydrate both athletes and semi active people of all ages. Nutritional Content For every cup of apple juice consumed, nearly 10 different vitamins and minerals will have entered the body. This sweet drink, without any added sugar, provides a moderate amount of carbohydrates, mostly through all natural fructose and glucose; eight ounces equals about 10% of the daily required intake of carbohydrates for a 2000 calorie diet. Apple juice contains minerals…

The aronia berry itself is extremely high in antioxidants. Aronia berries, now available in Australia, also have the highest anthocyanin concentrations (pigments), and are very high in proanthocyanidins (tannins), in addition to a lot of other polyphenols. Aronia berries have been used in scientific research because of their extremely high levels of these phytonutrients. Following an initial review of the available clinical data we feel there is evidence to suggest that regular pressed aronia juice consumption may: Reduce blood pressure Reduce oxidised LDL cholesterol levels Reduce inflammation Reduce weight gain Reduce eye inflammation Reduce muscle recovery time after workouts Regulate…