Apple juice helps provide a variety of nutrients in low to moderate amounts. Not only does the juice contain natural fruit, the apple derived liquid also works to properly hydrate both athletes and semi active people of all ages. Nutritional Content For every cup of apple juice consumed, nearly 10 different vitamins and minerals will have entered the body. This sweet drink, without any added sugar, provides a moderate amount of carbohydrates, mostly through all natural fructose and glucose; eight ounces equals about 10% of the daily required intake of carbohydrates for a 2000 calorie diet. Apple juice contains minerals…

The aronia berry itself is extremely high in antioxidants. Aronia berries, now available in Australia, also have the highest anthocyanin concentrations (pigments), and are very high in proanthocyanidins (tannins), in addition to a lot of other polyphenols. Aronia berries have been used in scientific research because of their extremely high levels of these phytonutrients. Following an initial review of the available clinical data we feel there is evidence to suggest that regular pressed aronia juice consumption may: Reduce blood pressure Reduce oxidised LDL cholesterol levels Reduce inflammation Reduce weight gain Reduce eye inflammation Reduce muscle recovery time after workouts Regulate…

ARONIA BERRIES /ALSO KNOWN AS CHOKEBERRIES ARE CALLED NATURE’S HEALER AND PROTECTOR MAINLY FOR THE FOLLOWING TOP 10 REASONS: 1. ANTIOXIDANT SOURCE Aronia berries have the highest concentration of antioxidants present in any fruit. Why is this so important? Antioxidants protect the body’s cells from the damaging effects of oxidation. And because aronia is rich in antioxidants, it has a very high ORAC value (Oxygen Radical Absorbance Capacity – a measure of an antioxidant’s power to neutralize free radicals) – almost 80 units, the highest amongst fruits. In the United States, the Aronia berry was tested by the Department of…

Aronia berries, also known as black chokeberries, have been gaining popularity among health-conscious consumers looking to add more superfoods to their diets. The small dark berries of the Aronia melanocarpa plant are packed with nutrients and antioxidants, such as vitamin C and anthocyanins, and offer wonderful health benefits for those who want to improve their health through better nutrition. Fresh aronia berries are commonly used to make juice, jam, syrup, and wine. Dried aronia berries, which are available in many health food stores, can be eaten as a healthy snack, added to muesli, or used in muffins and other baked…

Aronia Berries  are extremely high in antioxidants.  Aronia Berries also have the highest anthocyanin concentrations (pigments), and are very high in proanthocyanidins (tannins), in addition to a lot of other polyphenols .  Aronia berries have been used in scientific research because of their extremely high levels of these phytonutrients.  Following an initial review of the available clinical data we feel there is evidence to suggest that regular aronia berry consumption may: Reduce blood pressure Reduce oxidized LDL cholesterol levels Reduce inflammation Reduce the chance of a heart attack Reduce recovery time following a heart attack Reduce weight gain Reduce eye…

We find the evidence backed with research citations on why Cinnamon Spice maybe the solution for Diabetes,Candida, Weight loss, Cancer, Alzheimer’s, Toenail fungus, Parkinson’s, Stomach flu and much more. Take a closer look at the evidence. The benefits of cinnamon are compelling. The FDA has not approved Cinnamon to cure any medical condition. This information is presented for informational purposes and is not intended to treat, diagnose or cure any illness. Consult a physician before taking any Cinnamon. Blood Sugar Control – Several studies have found that Cinnamon has properties that help those with insulin resistance. It is therefore very…

The juicing ‘fad’ has swept America, and is now making its way to Europe. You can’t escape it, so you may as well know what you are dealing with here. Why is drinking fresh pressed juice so much more popular now than the bottled variety from the supermarket? Well, there is in fact a HUGE difference, and it may be time to break out of an old habit and try something new that is not only good for you but delicious as well! Juicing has become more and more popular because we are realising that we are not getting the…

Before the FDA announced major changes to nutrition labels in February, food labels became the focus of a fresh new feud. And it all stemmed from one seemingly harmless three-letter word: raw. Suja, a fast-growing brand with $18 million in sales last year, and BluePrint, whose revenue reached $1.4 billion in 2012, are now under fire for allegedly misleading customers about the contents of their cold-pressed juices. The current debate centers around whether juice treated with high pressure processing, or HPP, should in fact be considered “raw.” And as the $3.4 billion cold-pressed juice industry expands to more and more retailers, from Whole Foods to Starbucks…

Apple is considered to be the healthiest and most versatile fruit. This marvellous fruit, originating from Central Asia, is extensively cultivated around the globe. China comes at first in the list of top producers of apple, while USA secures the second place. The fruit shops are decorated with apples in variety of types and colours. The most common types of apple are red apples, pinky lady apples, gala apples, Jonagold, golden delicious apples, Fuji apples etc. These all are equally beneficial for human health. Apple is enjoying a worldwide dominance over other fruits thanks to its incredible health benefits. There...